People depend on you.
Life is all heartburn
meds and cynicism.
Something's gotta give.
Lights and sirens used to thrill you. So what happened?
Long hours. Rough calls. Fast food. Never-ending transports. Kids. Bills.
The first responder life is stressful...
....and less than your best is not an option.
These aren't things a vacation can fix.
What's STRESS going
to cost you?
With Stress Response,
learn to use the
4 Pillars of Stress Management.
I'm a coach for first responders.
I've been on the truck—I started in EMS in 1994. I was miserable both at work and at home. Know anyone like that?
So I searched for answers—earned two bachelor degrees and three coaching certifications.
And those answers? I found them.
I controlled my stress, and I learned to manage my mind. I lost over 100 pounds and regained my health.
Now I get my kicks helping other first responders build their stress resilience.
How this works
Let's figure out if coaching is the right thing for you.
During this call, we'll schedule your initial session.
During each 45-minute session, we'll work on REAL, practical ways to challenge the stress in your life.
No insurance to file.
No report to your boss.
Private, effective coaching.
They need you now.